Body Dysmorphic Disorder: A Guide to Understanding and Treating This Debilitating Condition
বাংলা If we consider the situation in Bangladesh, a girl baby faces judgements regarding her complexion and is subjected to many…
How Periods Affect Your Mental Health: A Guide to Understanding and Managing PMS and PMDD
বাংলা Sandha Mukharji had finished singing. Krishnakumar’s “one day the bird will fly away” is playing now. Tupur was sitting idly…
PCOS Healthy Habits
PCOS (Polycystic Ovary Syndrome) is a chronic disorder that causes different types of complications in women. It affects one in ten…
Mental Health Throughout Your Cycle
বাংলা Jerin dreaded her period days. The days leading up to it and the menstruating days were terrible for her. Her…
Sleep and Mental Health
বাংলা Sujata suffers from depression. She has no energy to perform any activity. Even sitting down makes her feel numb. Since…
Stress & Mental Health
বাংলা There’s a misconception in today’s world that if you’re not feeling stressed, you are not working hard enough. We live…
Domestic Violence
বাংলা The first time Tahia’s husband yelled at her violently, she thought that it happens between married couples. The first time…