Pads, Tampons, or Menstrual Cups?
Have you ever used pads, tampons or cups? Are you thinking about making a transition from pads to any of them?…
Different Kinds of Pads
Pads are one of the widely used sanitary products in the world. They are rectangular cotton absorbent that collects released menstrual…
Light Exercise during Menstruation
বাংলা  During our period, it feels like we can’t leave the comfort of our bed and do any work. Believe…
Food during Menstruation
বাংলা When Rima first got her period, her grandmother told her to never eat fish during menstruation days. It will lead…
Cramp Remedies
বাংলা Every woman has faced cramps before or during their period. Cramps are one of the most common symptoms of PMS….
PMS 101
বাংলা Sarah is a college student. When she was studying for finals, all of a sudden, she felt her mood drop….
What Is Normal and What Is Not
Rina experiences cramping while her friend Sithi doesn’t. Sithi tells her that cramping is a normal symptom of a period. Nobody…
Menstrual Disorders and Abnormal Bleeding
বাংলা Do you feel that there is something wrong with your period? That your menstrual experience doesn’t match with your friends?…
Heavy or Painful Flow
বাংলা Are you someone who suffers from heavy flow during menstruation? Does it hamper your daily life? Does it make you…