Sleep and Mental Health
বাংলা Sujata suffers from depression. She has no energy to perform any activity. Even sitting down makes her feel numb. Since…
Stress & Mental Health
বাংলা There’s a misconception in today’s world that if you’re not feeling stressed, you are not working hard enough. We live…
Domestic Violence
বাংলা The first time Tahia’s husband yelled at her violently, she thought that it happens between married couples. The first time…
Light Exercise during Menstruation
বাংলা During our period, it feels like we can’t leave the comfort of our bed and do any work. Believe it…
Food during Menstruation
বাংলা When Rima first got her period, her grandmother told her to never eat fish during menstruation days. It will lead…
Cramp Remedies
বাংলা Every woman has faced cramps before or during their period. Cramps are one of the most common symptoms of PMS….
PMS 101
বাংলা Sarah is a college student. When she was studying for finals, all of a sudden, she felt her mood drop….
What Is Normal and What Is Not
Rina experiences cramping while her friend Sithi doesn’t. Sithi tells her that cramping is a normal symptom of a period. Nobody…
Menstrual Disorders and Abnormal Bleeding
বাংলা Do you feel that there is something wrong with your period? That your menstrual experience doesn’t match with your friends?…