Sleep and Mental Health
বাংলা Sujata suffers from depression. She has no energy to perform any activity. Even sitting down makes her feel numb. Since…
Domestic Violence
বাংলা The first time Tahia’s husband yelled at her violently, she thought that it happens between married couples. The first time…
Light Exercise during Menstruation
বাংলা During our period, it feels like we can’t leave the comfort of our bed and do any work. Believe it…
Food during Menstruation
বাংলা When Rima first got her period, her grandmother told her to never eat fish during menstruation days. It will lead…
PMS 101
বাংলা Sarah is a college student. When she was studying for finals, all of a sudden, she felt her mood drop….
Vaginal Discharge
বাংলা Vaginal discharge is a completely normal occurrence. It happens both on days you’re not menstruating and the days you are…
What Is Normal and What Is Not
Rina experiences cramping while her friend Sithi doesn’t. Sithi tells her that cramping is a normal symptom of a period. Nobody…
Menstrual Disorders and Abnormal Bleeding
বাংলা Do you feel that there is something wrong with your period? That your menstrual experience doesn’t match with your friends?…
Heavy or Painful Flow
বাংলা Are you someone who suffers from heavy flow during menstruation? Does it hamper your daily life? Does it make you…