Heavy or Painful Flow
বাংলা Are you someone who suffers from heavy flow during menstruation? Does it hamper your daily life? Does it make you…
“Period Talks” with Kids
বাংলা Rabeya was at her office when her daughter, Sumi, called her in tears. Sumi was hysterical and started saying she…
Is Your Period Regular?
বাংলা Periods don’t become regular when you start menstruating. It takes years to have regular periods. Most women reach a stable…
Nutrition Solutions for PCOS
বাংলা Getting diagnosed with PCOS (Polycystic Ovarian Symptom) can be difficult. It’s a hard disease to keep in check. Especially since…
Exercises for PCOS
বাংলা One of the two fundamental treatments of PCOS (polycystic ovary syndrome) is exercising. PCOS makes you more vulnerable to high…
What Period Blood Color tells about Body
Do you know what period blood is? Where does period blood come from? If the egg released by the ovaries remain…
Why Tracking is Important
বাংলা Tracking your menstrual cycle is important if you want to maintain a healthy body. If you track your cycle, you…
Ovulation- What is it? How does it work
Ovulation is a phase of the menstrual cycle. This is a crucial phase as it can help you track which days…