Food during Menstruation
বাংলা When Rima first got her period, her grandmother told her to never eat fish during menstruation days. It will lead…
Cramp Remedies
বাংলা Every woman has faced cramps before or during their period. Cramps are one of the most common symptoms of PMS….
What Is Normal and What Is Not
Rina experiences cramping while her friend Sithi doesn’t. Sithi tells her that cramping is a normal symptom of a period. Nobody…
Menstrual Disorders and Abnormal Bleeding
বাংলা Do you feel that there is something wrong with your period? That your menstrual experience doesn’t match with your friends?…
Heavy or Painful Flow
বাংলা Are you someone who suffers from heavy flow during menstruation? Does it hamper your daily life? Does it make you…
“Period Talks” with Kids
বাংলা Rabeya was at her office when her daughter, Sumi, called her in tears. Sumi was hysterical and started saying she…
Is Your Period Regular?
বাংলা Periods don’t become regular when you start menstruating. It takes years to have regular periods. Most women reach a stable…
What Period Blood Color tells about Body
Do you know what period blood is? Where does period blood come from? If the egg released by the ovaries remain…
Why Tracking is Important
বাংলা Tracking your menstrual cycle is important if you want to maintain a healthy body. If you track your cycle, you…